[OSList] About time and napping

[Tenneson Woolf]

Love it!

Ah..., who is the stroller for Toke?

:)

On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote:

> Hi friends of napping and open spaces
> 
> What an important sharing going on here….
> 
> I too find it useful and kind to my self and others to nap at a good timing and an appropriate place during days of work and days of resting both - whenever possible.
> 
> My mother was a great teacher of this very human practice - she napped every day of her life between 20 minutes to 1 hour - and she lived until she was 94.
> 
> I became a practitioner early on and although I have wavered in my dedication during some years of getting too busy -  I am returning to the practice and enjoyment with very good fruits
> - similar to what you have all described….
> 
> We had an one our intentional and collective napping during a Open space day at the warrior of the heart dojo in Croatia in 2012 - where 4 generation napped on the lawn together
> for 1 hour before we did the harvest / convergence after a days work in the Open space embrace….
>  - it brought more consciousness and ease to the harvest of new understanding and wiser action steps.
> 
> 
> Cheers to the art of napping!
> 
> 
> have a good summer with lots of napping going on
> 
> :)
> 
> kindly
> 
> Toke
> 
> Intergenerational napping practice yesterday in the Danish woods….
> 
> <IMG_7586.jpg>
> 
> Toke Paludan Moeller
> SKYPE: tokemoeller
> InterChange Aps
> Stengaardsvej 5 A,   8600 Silkeborg, Denmark
> VAT number: 1350 6035
> Toke - Mobile  +45 2616 6919
> Monica -  Mobile  +45 2072 1019
> 
> Skype name: tokemoeller
> www.interchange.dk
> interchange at interchange.dk
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> 
> On 09/07/2014, at 10.02, Michael M Pannwitz <mmpannwitz at gmail.com> wrote:
> 
>> Hi Artur, Harrison, Spark, Adriana and you other nappers out there,
>> 
>> tell me what works for you around napping: time of day, length, space, light, naked, clothed... I have been experimenting (trying a regular rhythm or when I feel I need a nap, short such as 15 minutes and up to an hour, setting a timer or leave it to whenever I wake up...) and its not really working for me, yet!
>> While I hate to admit it, it annoys me when people grin or joke about my napping attempts.
>> In my os work, I have taken naps. Once I did it in a semi-public space and was rudely attacked by a participant: How dare you take a nap when things are really chaotic here! After that I chose out-of-sight spaces.
>> When I take a nap while a soccer game is going on (in Germany its serious business and everyone is off their whatever after the game last nite) I dont tell anyone!!
>> 
>> I would not bother you but since it seems to be such an essential activity I thought I dare, its been an important issue for me!
>> 
>> Have a nap-rich day
>> Greetings from Berlin
>> mmp
>> 
>> On 09.07.2014 00:09, Harrison Owen wrote:
>>> Thank you Artur! One of the few things I am absolutely positive about!
>>> Naps are essential!!!
>>> 
>>> ho
>>> 
>>> *From:*OSList [mailto:oslist-bounces at lists.openspacetech.org] *On Behalf
>>> Of *Artur Silva
>>> *Sent:* Tuesday, July 08, 2014 4:59 PM
>>> *To:* OSLIST New Adress
>>> *Subject:* [OSList] About time and napping
>>> 
>>> To Harrison,
>>> 
>>> From Artur
>>> 
>>> Napping can Dramatically Increase Learning, Memory, Awareness, and More
>>> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
>>> 
>>> 	
>>> 
>>> image
>>> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
>>> 
>>> 	
>>> 
>>> 	
>>> 
>>> 	
>>> 
>>> 	
>>> 
>>> 	
>>> 
>>> Napping can Dramatically Increase Learning, Memory, Aw...
>>> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
>>> 
>>> In some places, towns essentially shut down in the afternoon while
>>> everyone goes home for a siesta. Unfortunately, in the…
>>> 
>>> View on *themindunleashed.org*
>>> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
>>> 
>>> 	
>>> 
>>> Preview by Yahoo
>>> 
>>> 							
>>> 
>>> 
>>> 
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>> 
>> -- 
>> Michael M Pannwitz
>> Draisweg 1, 12209 Berlin, Germany
>> ++49 - 30-772 8000
>> 
>> 
>> 
>> Check out the Open Space World Map presently showing 396 resident Open Space Workers in 68 countries working in a total of 142 countries worldwide:www.openspaceworldmap.org
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