[OSList] About time and napping

[Michael M Pannwitz]

Hi Artur, Harrison, Spark, Adriana and you other nappers out there,

tell me what works for you around napping: time of day, length, space, 
light, naked, clothed... I have been experimenting (trying a regular 
rhythm or when I feel I need a nap, short such as 15 minutes and up to 
an hour, setting a timer or leave it to whenever I wake up...) and its 
not really working for me, yet!
While I hate to admit it, it annoys me when people grin or joke about my 
napping attempts.
In my os work, I have taken naps. Once I did it in a semi-public space 
and was rudely attacked by a participant: How dare you take a nap when 
things are really chaotic here! After that I chose out-of-sight spaces.
When I take a nap while a soccer game is going on (in Germany its 
serious business and everyone is off their whatever after the game last 
nite) I dont tell anyone!!

I would not bother you but since it seems to be such an essential 
activity I thought I dare, its been an important issue for me!

Have a nap-rich day
Greetings from Berlin
mmp

On 09.07.2014 00:09, Harrison Owen wrote:
> Thank you Artur! One of the few things I am absolutely positive about!
> Naps are essential!!!
>
> ho
>
> *From:*OSList [mailto:oslist-bounces at lists.openspacetech.org] *On Behalf
> Of *Artur Silva
> *Sent:* Tuesday, July 08, 2014 4:59 PM
> *To:* OSLIST New Adress
> *Subject:* [OSList] About time and napping
>
> To Harrison,
>
>  From Artur
>
> Napping can Dramatically Increase Learning, Memory, Awareness, and More
> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
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> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
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> Napping can Dramatically Increase Learning, Memory, Aw...
> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
>
> In some places, towns essentially shut down in the afternoon while
> everyone goes home for a siesta. Unfortunately, in the…
>
> View on *themindunleashed.org*
> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
>
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-- 
Michael M Pannwitz
Draisweg 1, 12209 Berlin, Germany
++49 - 30-772 8000



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