Alex's project - and questions about relaxing

[Denise Tennen]

Hi Alex

Relaxing is ALWAYS appropriate - even if a lion is about to attack  
you... (and I've never encountered a lion during OST)

Denise
On Oct 16, 2009, at 7:20 PM, Alex Iglecia wrote:

> My questions to you as facilitators are:
> 1. How does relaxing affect performance, and when it is  
> innappropriate?
> 2. Does "bliss" actually exist, and would you call anything in  
> group process bliss?
> 3. Please say something about OST and reducing tension - something  
> surprising...
>
> Thank you!
>
> I've posted related to body-mind work before, and I continue to be  
> very interested in dialogue with OS community on this aspect of  
> things.
>
> A project I'm launching with my wife, and  (and I want to include  
> teachers, trainers and movers and shakers in the near future - so  
> please inquire directly with me)
> is a teleconference/webinar called Melted Bliss, for the purposes  
> of using breath, stretch and visualization pragmatically to  
> refresh, renew, and plant seeds of resolution.
> I welcome your thoughts.
> http://www.innergetaway.com/melt/
>
>
> Alex Iglecia
> 781-405-1248
>
> http://www.alexiglecia.com
> http://twitter.com/AlexIglecia
> http://www.linkedin.com/in/alexiglecia
>
> Initiatives:
> http://www.innergetaway.com October 20th
> http://www.epicworkout.com
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