<div dir="ltr">Hello fellow Open Space practitioners,<div><br></div><div>I have had some great conversations here on the list about personal practices that can support us as OS facilitators in our own presence, and working with deeply holding the principles of Open Space - in life and as we facilitate OS gatherings.</div>
<div><br></div><div>What helps us when we ARE attached to outcome? or not OK with who shows up or doesn't... or are challenged to hold good space with clients that are afraid or reactive?</div><div><br></div><div>The practice of The Work - a way of working with our thinking and beliefs where we get triggered and stuck - is my GO TO practice for really living Open Space in myself.</div>
<div><br></div><div>I have been invited to Seattle to offer a weekend workshop in The Work October 5th and 6th. Info is below if you would like to join us. The Early Bird rate has passed but you can have it anyway if you email me directly.</div>
<div><br></div><div>Info is below:</div><div><br></div><div><span class="" style="border-collapse:collapse;font-family:arial,sans-serif;font-size:13px"><span style="border-collapse:collapse;font-family:arial,sans-serif;font-size:13px"><p style="margin-bottom:0.25cm">
<font color="#5100d1"><font face="Georgia, serif"><font size="6"><i>Beyond Belief: <span class="" style="background-image:initial;background-color:rgb(255,255,204);color:rgb(34,34,34)">Seattle</span></i></font></font></font></p>
<p style="margin-bottom:0cm;font-style:normal"><font color="#7804ad"><font face="Palatino-Roman, serif"><font size="4" style="font-size:16pt">Connecting with possibility and peace beyond the beliefs that limit you.</font></font></font></p>
<p style="margin-bottom:0cm;font-style:normal"><font color="#0000ff"><font face="Palatino-Roman, serif"><font size="4"><b>A retreat in The Work of Byron Katie
</b></font></font></font></p><p style="margin-bottom:0cm;font-style:normal">
<font color="#0000ff"><font face="Palatino-Roman, serif"><font size="4"><b>October 5th and 6th, 2013
<span class="" style="background-image:initial;background-color:rgb(255,255,204);color:rgb(34,34,34)">Seattle</span>, Washington</b></font></font></font></p>
<p style="margin-bottom:0cm;font-style:normal"><br></p><p style="margin-bottom:0cm;font-style:normal"><font color="#0000ff"><font face="Palatino-Roman, serif"><font size="4"><span style="font-weight:normal">Facilitated by Caitlin Frost, Certified Facilitator and trainer in the Work of Byron Katie.</span></font></font></font></p>
<p style="margin-bottom:0cm;font-style:normal;font-weight:normal"><font color="#0c0e91"> </font></p><p style="margin-bottom:0cm;font-style:normal;font-weight:normal"><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt">The Work is a simple yet profoundly powerful process of self-inquiry, allowing <span class="" style="background-image:initial;background-color:rgb(255,255,204);color:rgb(34,34,34)">us</span>to meet our own limiting beliefs and stressful thinking with a deep understanding that opens space for transformation, possibility and joy.</font></font></font></p>
<p style="margin-bottom:0cm;font-style:normal;font-weight:normal"><br></p><p style="margin-bottom:0cm;font-weight:normal"><font color="#0e3e33">“<font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><i>Reality is always kinder than the story we tell about it”
- Byron Katie</i></font></font></font></p>
<p style="margin-bottom:0cm;font-weight:normal"><br></p><ul><li style="margin-left:15px"><p style="margin-bottom:0cm"><font size="3" style="font-size:13pt"><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><span style="font-weight:normal">Learn to identify and question the thoughts and beliefs that keep you stuck in your work, life and relationships and that can lead to stress, suffering and conflict.</span></span></font></font></font></p>
</li></ul><p style="margin-bottom:0cm;font-style:normal;font-weight:normal"><br></p><ul><li style="margin-left:15px"><p style="margin-bottom:0cm"><font size="3" style="font-size:13pt"><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><span style="font-weight:normal">Cultivate a state of mind that is open to change and transformation – that can access possibility and balance, even under challenging circumstances.</span></span></font></font></font></p>
</li></ul><p style="margin-bottom:0cm;font-style:normal;font-weight:normal"><br></p><ul><li style="margin-left:15px"><p style="margin-bottom:0cm"><font size="3" style="font-size:13pt"><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><span style="font-weight:normal">Reconnect with your wisdom, creativity, and ability to connect with a diversity of people and circumstances. From this place wise, clear and compassionate action is possible.</span></span></font></font></font></p>
</li></ul><p style="margin-bottom:0cm"><br></p><p style="margin-bottom:0cm"><a href="http://events.constantcontact.com/register/event?llr=ekcqx8iab&oeidk=a07e7naqaye1f29bbf1" target="_blank" style="color:rgb(17,85,204)"><font color="#0000e1"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><span style="font-style:normal"><span style="font-weight:normal">REGISTER ONLINE ></span></span></font></font></font></a></p>
<p style="margin-bottom:0cm;font-style:normal"><br></p><p style="margin-bottom:0cm;font-style:normal"><font color="#7804ad"><font face="Verdana, sans-serif"><font size="4"><b>Workshop Details</b></font></font></font></p><p style="margin-bottom:0cm;font-style:normal;font-weight:normal">
<font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3">This is a non-residential two day retreat, taking place in a beautiful, <span class="" style="background-image:initial;background-color:rgb(255,255,204);color:rgb(34,34,34)">private</span> <span class="" style="background-image:initial;background-color:rgb(255,255,204);color:rgb(34,34,34)">home</span> in<span class="" style="background-image:initial;background-color:rgb(255,255,204);color:rgb(34,34,34)">Seattle</span>, WA.</font></font></font></p>
<p style="margin-bottom:0cm"><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3"><span style="font-style:normal"><span style="font-weight:normal">Local accommodation is available. Please </span></span></font></font></font><a href="mailto:Caitlin.frost@gmail.com" target="_blank" style="color:rgb(17,85,204)"><font color="#135453"><font face="Verdana, sans-serif"><font size="3"><span style="font-style:normal"><span style="font-weight:normal">email for details</span></span></font></font></font></a><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3"><span style="font-style:normal"><span style="font-weight:normal">.</span></span></font></font></font></p>
<p style="margin-bottom:0cm"><font size="3"><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><b>Dates:</b></span></font></font><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><span style="font-weight:normal"> October 5th and 6th, 2013</span></span></font></font></font></p>
<p style="margin-bottom:0cm"><font size="3"><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><b>Times:</b></span></font></font><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><span style="font-weight:normal"> Saturday 9am to 5pm; Sunday 9am to 4:30pm.</span></span></font></font></font></p>
<p style="margin-bottom:0cm"><font size="3"><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><b>Tuition:</b></span></font></font><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><span style="font-weight:normal">
Early Bird $260 (registered and paid by September 13th)</span></span></font></font></font></p>
<p style="margin-bottom:0cm;font-style:normal;font-weight:normal"><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3">Regular Tuition (Sept 13th onward): $285</font></font></font></p><p style="margin-bottom:0cm;font-style:normal">
<font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3"><b>Light lunch and snacks included.</b></font></font></font></p><p style="margin-bottom:0cm"><br></p><p style="margin-bottom:0cm"><a href="http://events.constantcontact.com/register/event?llr=ekcqx8iab&oeidk=a07e7naqaye1f29bbf1" target="_blank" style="color:rgb(17,85,204)"><font color="#0000e1"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><span style="font-style:normal"><span style="font-weight:normal">REGISTER ONLINE ></span></span></font></font></font></a></p>
<p style="margin-bottom:0cm;font-style:normal;font-weight:normal"><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt">Space is limited. Register early.</font></font></font></p><p style="margin-bottom:0cm;font-weight:normal">
<font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><i>*if tuition price is a barrier for you to participate please contact me for a creative finance conversation.</i></font></font></font></p>
<p style="margin-bottom:0cm"><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><span style="font-style:normal"><span style="font-weight:normal">For more information contact:
</span></span></font></font></font><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><span style="font-style:normal"><b>Caitlin Frost</b></span></font></font></font><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><span style="font-style:normal"><span style="font-weight:normal">: </span></span></font></font></font><a href="mailto:Caitlin.frost@gmail.com" target="_blank" style="color:rgb(17,85,204)"><font color="#135453"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><span style="font-style:normal"><span style="font-weight:normal">Caitlin.frost@gmail.com</span></span></font></font></font></a><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><span style="font-style:normal"><span style="font-weight:normal"> | </span></span></font></font></font><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3" style="font-size:13pt"><span style="font-style:normal"><b><a href="tel:604%20947%209236" value="+16049479236" target="_blank" style="color:rgb(17,85,204)">604 947 9236</a></b></span></font></font></font></p>
<p style="margin-bottom:0cm"><br></p><p style="margin-bottom:0cm"><font size="3"><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><b>Caitlin Frost</b></span></font></font><font color="#0c0e91"><font face="Verdana, sans-serif"><span style="font-style:normal"><span style="font-weight:normal"> is a Certified Facilitator of the Work and trainer in the Institute for the Work and Steward in the Art of Hosting International Community of Practice. She works globally as a coach, facilitator and workshop leader, supporting individuals and groups who want to open space for more freedom and possibility in their lives and work. She has had a deep practice in the Work for more than 12 years, and continues to be amazed at the power of this inquiry process for learning, transformation, healing and change – in both personal and professional life. Caitlin lives on Bowen Island, BC with her family, and is a partner in Harvest Moon Consultants.</span></span></font></font></font></p>
<p style="margin-bottom:0cm"><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3"><span style="font-style:normal"><span style="font-weight:normal">This event is hosted by </span></span></font></font></font><a href="http://www.emergingwisdom.net/" target="_blank" style="color:rgb(17,85,204)"><font color="#135453"><font face="Verdana, sans-serif"><font size="3"><span style="font-style:normal"><span style="font-weight:normal">Emerging Wisdom,</span></span></font></font></font></a><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3"><span style="font-style:normal"><span style="font-weight:normal"> <span class="" style="background-image:initial;background-color:rgb(255,255,204);color:rgb(34,34,34)">Seattle</span>, WA</span></span></font></font></font></p>
<div><font color="#0c0e91"><font face="Verdana, sans-serif"><font size="3"><span style="font-style:normal"><span style="font-weight:normal"><br></span></span></font></font></font></div></span></span><div>Hope you can join us if it is of interest.</div>
<div><br></div><div>Caitlin</div><div><br></div>-- <br><div dir="ltr"><div><span style="color:rgb(102,0,204);font-family:verdana,sans-serif"><b>UPCOMING WORKSHOPS </b></span></div><div><span style="color:rgb(102,0,204);font-family:verdana,sans-serif"><b><br>
</b></span></div><div><span style="color:rgb(102,0,204);font-family:verdana,sans-serif"><b>in <i>The Work</i>: </b> </span></div><div><ul><li><font color="#3333ff" face="verdana, sans-serif"><a href="http://caitlinfrost.ca/workshops/being-peace-north-vancouver/" target="_blank">Being Peace North Vancouver </a>- Mondays Sept 23-Oct 28</font></li>
<li><font color="#3333ff" face="verdana, sans-serif"><a href="http://caitlinfrost.ca/workshops/being-peace-seattle/" target="_blank">Beyond Belief - Seattle, Wa, </a>October 5th and 6th</font></li><li><font color="#3333ff" face="verdana, sans-serif"><a href="http://caitlinfrost.ca/workshops/work-at-work/" target="_blank">The WORK@work - What is holding you back?</a>(telecourse) Jan 22 - Feb 26, 2014<br>
</font></li><li><font color="#3333ff" face="verdana, sans-serif">Being Peace, Bowen Island, March 7-9, 2014</font></li></ul><div><font color="#6600cc" face="verdana, sans-serif"><b>in <i>Leadership and facilitation</i>:</b></font></div>
<div><font face="verdana, sans-serif"><span style="font-family:arial"><span style="font-family:verdana,sans-serif"><div><font color="#009900"><br></font></div></span><span style="color:rgb(0,153,0);font-family:verdana,sans-serif"><b><a href="http://aohrivendell.withtank.com/" target="_blank">Art of Hosting - Participatory Leadership and Social Collaboration</a></b>, Bowen Island, BC</span><div style="color:rgb(0,0,0)">
<span style="font-family:verdana,sans-serif"><font color="#009900">November 11 - 14 2013 </font></span></div></span></font></div></div><div><font color="#6600cc" face="verdana, sans-serif"><br></font></div><div><div>CAITLIN FROST<br>
Coaching and Facilitation<br>Certified Facilitator - The Work of Byron Katie<br>Principal - Harvest Moon Consultants Ltd.<br><a href="http://www.caitlinfrost.ca" target="_blank">www.caitlinfrost.ca</a><br><div style="display:inline">
</div><div style="display:inline"></div><div style="display:inline"></div><div style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-left:0px;margin-top:0px;word-wrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%">
</div><div style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-left:0px;margin-top:0px;word-wrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%"></div><div style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-left:0px;margin-top:0px;word-wrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%">
</div><div style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-left:0px;margin-top:0px;word-wrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%"></div><div style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-left:0px;margin-top:0px;word-wrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%">
</div><div style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-left:0px;margin-top:0px;word-wrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%"></div></div></div></div>
</div></div>