<span style="border-collapse:collapse;color:rgb(34,34,34);font-family:arial,sans-serif"><span style="font-size:13px;border-collapse:collapse;color:rgb(34,34,34);font-family:arial,sans-serif"><font size="4">Hello friends,</font><div style="font-size:13px">
<font size="4"><br></font></div><div style="font-size:13px"><font size="4">I am happy to be hosting a number of upcoming retreats in the powerful self hosting practice of the Work (of Byron Katie). Open Space and Art of Hosting friends in Canada, the US and Europe are calling these weekend offerings, and I am excited to show up and share this practice. All experience levels welcome.</font></div>
<div style="font-size:13px"><font size="4"><br></font></div><div style="font-size:13px"><font size="4">The Work is a powerful and accessible inquiry based process for working with your own thinking and limiting beliefs where you are experiencing fear, judgement, stress or are stuck. I find it opens space in my mind and heart in profound ways, and allows me to see possibility in places that feel limited, and supports me in stepping into holding space in challenging situations. It is a core part of my hosting practice and my coaching work with facilitators and leaders working in the fire of change and transformation.</font></div>
</span><span style="border-collapse:collapse;color:rgb(34,34,34);font-family:arial,sans-serif;font-size:large"><div><span style="border-collapse:collapse;color:rgb(34,34,34);font-family:arial,sans-serif;font-size:large"><br>
</span></div>If you want more information feel free to check out my website, and help yourself to resources: <a href="http://www.caitlinfrost.ca/" style="color:rgb(17,85,204)" target="_blank">www.caitlinfrost.ca</a> or contact me at <a href="mailto:caitlin.frost@gmail.com" style="color:rgb(17,85,204)" target="_blank">caitlin.frost@gmail.com</a>. I am happy to share.</span><span style="border-collapse:collapse;color:rgb(34,34,34);font-family:arial,sans-serif"><div style="font-size:13px">
<font size="4"><br></font></div><div style="font-size:13px"><font color="#3333ff" size="4"><b><u>Upcoming retreats in the Work:</u></b></font></div><div style="font-size:13px"><a href="http://caitlinfrost.ca/workshops/present-mind/" style="color:rgb(17,85,204)" target="_blank"><font size="4"><b>Salt Spring Island, BC, Canada April 5-7th</b></font></a></div>
<div style="font-size:13px"><font size="4" style="color:rgb(17,85,204)"><b><a href="http://caitlinfrost.ca/workshops/beyond-belief-chicago/" style="color:rgb(17,85,204)" target="_blank">Chicago, IL, USA April 1</a>3/14</b></font></div>
<div style="font-size:13px"><a href="http://caitlinfrost.ca/workshops/beyond-belief-ottawa/" style="color:rgb(17,85,204)" target="_blank"><font size="4"><b>Ottawa, Ontario, Canada May 31 - June 2nd</b></font></a></div><div style="font-size:13px">
<font size="4" color="#663366"><b>Zagreb, Croatia June 28th - 30th (details tba)</b></font></div><div style="font-size:13px"><a href="http://caitlinfrost.ca/workshops/beyond-belief-ns/" style="color:rgb(17,85,204);font-size:13px" target="_blank"><font size="4"><b>Windhorse Farm, Nova Scotia October 18 - 20th</b></font></a><br clear="all">
<div style="font-size:13px"><br></div><div><font size="4">Come join us if you are interested and able.</font></div><div style="font-size:13px"><font size="4"><br></font></div><div style="font-size:13px"><font size="4">Cheers,</font></div>
<div style="font-size:13px"><font size="4"><br></font></div><div style="font-size:13px"><font size="4">Caitlin.</font></div></div><div><font class="Apple-style-span" size="4"><br></font></div></span></span>-- <br><div><span style="color:rgb(51,51,255);font-family:verdana,sans-serif"><span style="font-weight:800"><a href="http://aliainstitute.org/blog/track/2013-aoh/" target="_blank">Authentic Leadership In Action</a></span> - Halifax, NS, Canada</span></div>
<span style="font-family:verdana,sans-serif"><div><font color="#3333ff"><i>Designing Strategic Change from the Inside Out</i></font></div><div><font color="#009900">June 16 - 21, 2013</font></div><div><font color="#009900"><br>
</font></div><div><b><font color="#3333ff">Warrior of the Heart </font></b><font color="#3333ff">- Kufunda Village, Zimbabwe</font></div><div><font color="#009900">August 6-11, 2013 (email for more info)</font></div><div style="color:rgb(102,0,204);font-weight:bold">
<span style="color:rgb(51,51,255)"><span style="color:rgb(102,0,204);font-family:verdana,sans-serif"><b><br></b></span></span></div></span><span style="color:rgb(0,153,0);font-family:verdana,sans-serif"><a href="http://aohrivendell.withtank.com/" target="_blank"><b>Art of Hosting - Participatory Leadership and Social Collaboration</b>, Bowen Island, BC</a></span><div>
<span style="font-family:verdana,sans-serif"><font color="#009900">November 11 - 14 2013 </font></span></div><span style="color:rgb(51,51,255)"><span style="color:rgb(102,0,204);font-family:verdana,sans-serif"><b><div><span style="color:rgb(51,51,255)"><span style="color:rgb(102,0,204);font-family:verdana,sans-serif"><b><br>
</b></span></span></div>UPCOMING WORKSHOPS in <i>The Work</i>: </b> </span></span><div><ul><li><span style="font-family:verdana,sans-serif"><font color="#6600cc"><a href="http://caitlinfrost.ca/workshops/present-mind/" target="_blank">Present Mind, Open Heart, Salt Spring Island</a>, BC April 5-7th, 2013</font></span></li>
<li><span style="font-family:verdana,sans-serif"><font color="#6600cc"><span style><a href="http://caitlinfrost.ca/workshops/beyond-belief-chicago/" target="_blank"><font color="#3333ff">Beyond Belief, Chicago, IL</font></a><font color="#6600cc"> April 13/14 2013</font></span></font></span></li>
<li><span style="font-family:verdana,sans-serif"><font color="#6600cc"><a href="http://caitlinfrost.ca/workshops/beyond-belief-ottawa/" target="_blank">Beyond Belief, Ottawa, Ontario</a>, May 31 - June 2nd, 2013</font></span></li>
<li><span style="font-family:verdana,sans-serif"><font color="#6600cc">Open Mind in Work and Leadership, Zagreb,Croatia June 28-30, 2013</font></span></li><li><span style="font-family:verdana,sans-serif"><font color="#6600cc"><i><a href="http://goog_407455611" target="_blank">Beyond Belief</a></i><a href="http://www.windhorsefarm.org/pages/programs-events/beyond-belief.php?utm_source=Windhorse+Farm+List&utm_campaign=d3b9498abc-Early_Winter_2012_at_Windhorse_Farm&utm_medium=email" target="_blank">, Windhorse Farm Nova Scotia</a> Oct 18-20, 2013</font></span></li>
<li><font color="#3333ff" face="verdana, sans-serif"><span style="color:rgb(102,0,204)">Getting UN-Stuck in Worklife - (telecourse) TBA 2013</span></font></li></ul></div><div><div>CAITLIN FROST<br>Coaching and Facilitation<br>
Certified Facilitator - The Work of Byron Katie<br>Principal - Harvest Moon Consultants Ltd.<br><a href="http://www.caitlinfrost.ca" target="_blank">www.caitlinfrost.ca</a><br><div style="display:inline"></div><div style="display:inline">
</div><div style="display:inline"></div><div style="line-height:130%;text-align:left;font-size:10px;overflow:hidden;margin-left:0px;word-wrap:break-word;margin-top:0px;padding:0px"></div><div style="line-height:130%;text-align:left;font-size:10px;overflow:hidden;margin-left:0px;word-wrap:break-word;margin-top:0px;padding:0px">
</div><div style="line-height:130%;text-align:left;font-size:10px;overflow:hidden;margin-left:0px;word-wrap:break-word;margin-top:0px;padding:0px"></div><div style="line-height:130%;text-align:left;font-size:10px;overflow:hidden;margin-left:0px;word-wrap:break-word;margin-top:0px;padding:0px">
</div><div style="line-height:130%;text-align:left;font-size:10px;overflow:hidden;margin-left:0px;word-wrap:break-word;margin-top:0px;padding:0px"></div><div style="line-height:130%;text-align:left;font-size:10px;overflow:hidden;margin-left:0px;word-wrap:break-word;margin-top:0px;padding:0px">
</div></div></div>