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<p class=MsoNormal style='margin-bottom:12.0pt'><span lang=EN-US
style='font-family:"Verdana","sans-serif"'><br>
</span><span lang=EN-US style='font-size:9.0pt;line-height:115%;font-family:
"Verdana","sans-serif"'>"It's hard to overestimate how helpful this
technique could be." -- <i>Psychologies</i> magazine<br>
<br>
----------------------------------------------------------------------------------------------------<span
style='color:#1F497D'><o:p></o:p></span></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Dear
Open Spacers:<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>I’m
delighted to announce that my book, <i>One-Moment Meditation: Stillness for
People on the Go</i>, is now available in the US. <span style='color:
#1F497D'><o:p></o:p></span></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>This
book distills the philosophy of time into a radical, playful new approach to
meditation, beginning with an exercise that takes just one minute a day. With
practice, this takes less and less time, until it takes no time at
all. The point is that you can meditate anywhere, anytime, whenever you
have a moment.<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Although
pitched at those people who have “no time to meditate,” or believe
they “can’t meditate,” the book has proven useful even for
advanced meditators. <br>
<br>
The book has proven popular with coaches (to help their clients get centered
quickly and often), and I have also taught the technique in leadership seminars
(as an aid to decision-making and creativity, and a way to remember how little we
know). <o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>If
you’re in the US, you can buy the book on <a
href="%3ca%20href=%22http:/www.amazon.com/gp/product/0982374607?ie=UTF8&tag=becomingme95-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0982374607%22%3eOne-Moment%20Meditation:%20Stillness%20for%20People%20on%20the%20Go%3c/a%3e%3cimg%20src=%22http://www.assoc-amazon.com/e/ir?t=becomingme9">Amazon.com</a>. <span
style='color:#1F497D'><o:p></o:p></span></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif";
color:#1F497D'>(</span><span lang=EN-US style='font-family:"Verdana","sans-serif"'>For
other editions -- Spanish, Portuguese, Japanese, Norwegian, Dutch, <span
style='color:#1F497D'>and </span>Swedish—or English outside the US --<span
style='color:#1F497D'> </span>visit my website for more info: <a
href="http://www.martinboroson.info/shop.php">www.martinboroson.info/shop.php</a>.<span
style='color:#1F497D'>)</span><o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>And
if you have any friends who might benefit from “taking a moment,”
please do pass this message on<span style='color:#1F497D'>!</span><o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Many
thanks,<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Marty<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><a
href="http://www.martinboroson.info">www.martinboroson.info</a><o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='color:#1F497D'>-------------------------------------------------------------------------------------------------------------<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Praise
for <i>One-Moment Meditation</i>:<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><br>
"This gem of a book is a marvelous launching pad for anyone who wants to
rest in the now, the only time there is." -- Larry Dossey, M.D., author of
<i>Reinventing Medicine<br>
</i><br>
"Martin Boroson's fantastic book ... is all about learning to condense the
practice of meditation into these fleeting moments. And about how, from a
certain perspective, a sequence of fleeting moments are all we ever really have
anyway." -- Oliver Burkeman, <i>The Guardian</i><br>
<br>
"Packed with wisdom from cover to cover. . Martin takes you on a journey
that is all but guaranteeing that you will be able to surrender completely to
your moments of meditation and apply them to everyday situations. ... A
beautiful book." -- Regina Merideth, The Conscious Media Network<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p>
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