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<DIV>Raffi:</DIV>
<DIV>Do you have an email for Trudi - great poem!</DIV>
<DIV> </DIV>
<DIV>Esther<FONT style="BACKGROUND-COLOR: transparent" face=Arial color=#000000
size=2><BR>Be Here Now<BR><BR>Hold this moment, hold it gently- catch it as it
flies<BR>It's the only truth in living, 'tis here now, then it dies<BR><BR>Let
your tongue explore its flavor<BR>Your skin feel its gentle breath<BR>All your
sense are awake now<BR>To this moment on its path<BR><BR>Hold this moment, hold
it gently - catch it as it flies<BR>It's the only truth in living, 'tis here
now, then it dies<BR><BR>All the pain of past tomorrows<BR>Yesterdays all dreamt
away<BR>Fantasies no longer needed<BR>For the here and now to play<BR><BR>Hold
this moment, hold it gently - catch it as it flies<BR>It's the only truth in
living, 'tis here now, then it dies<BR><BR>Past and future, they enslave us in a
thousand reveries<BR>Make us miss this precious moment, blind us to
reality<BR><BR>Hold this moment, hold it gently - catch it as it flies<BR>It's
the only truth in living, 'tis here now, then it
dies.<BR><BR>-Trudie Richman<BR></FONT></DIV></DIV></DIV>
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<DIV><FONT lang=0 face=Arial size=2 FAMILY="SANSSERIF" PTSIZE="10">Esther
Ewing<BR>The Change Alliance<BR>330 east 38th St. Suite 53K<BR>New York, NY
10016, USA<BR>Telephone: 212-661-6024</FONT></DIV></FONT></BODY></HTML>
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