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<div class=Section1>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>Hi, all –<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>I just wanted to share that last week I was
working inside two women’s prisons in Central California.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>One of the things I was doing was training
inmates who are peer health educators – on a new curriculum I developed
that teaches other inmates who are about to be released about HIV/AIDS,
hepatitis, sexually transmitted diseases, how substance use affects disease
transmission and progression, self-esteem, and communication in relationships.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>The other thing I did was the reason I was thinking
of you all – I also attend the annual prison health fair at several
prisons, where I set up a circle of chairs so people can just talk and converse
and ask questions about absolutely anything that is important to them.<span
style='mso-spacerun:yes'> </span><span class=GramE>Because that is
health, too.</span><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>So this last time I had the pleasure of
hosting an all-day talking circle. <span style='mso-spacerun:yes'> </span>Or
maybe I should call it a listening circle?<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>It’s the closest thing to Open Space I
can get – in prison you cannot do anything that an onlooker (say a guard
looking down from a tower or across a prison yard) might interpret as
chaos.<span style='mso-spacerun:yes'> </span>Therefore, so far I cannot set
up a delightful-chaos-of-Open Space situation. But I can do one circle, that
lasts for a <span class=GramE>day, that</span> goes wherever anyone wants it to
go.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>As this was during the health fair (imagine
a big gymnasium – along the walls are tables with community agency
representatives offering brochures and information - Planned Parenthood,
transitional houses, family support agencies); and in the center, a circle of
chairs. <span style='mso-spacerun:yes'> </span>With a sign that says “Join
the conversation”.<span style='mso-spacerun:yes'> </span>In other
prisons I have done this outside on the exercise yard. <span
style='mso-spacerun:yes'> </span><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>Yes, it’s a health fair.<span
style='mso-spacerun:yes'> </span>And yes, I am there to answer any questions
anyone has about health issues. <span style='mso-spacerun:yes'> </span>I
am also a health educator so I can share general health education about a
cross-section of concerns.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>But it’s mostly about listening.<span
style='mso-spacerun:yes'> </span><span class=GramE>And inviting others to
share their thoughts.</span><span style='mso-spacerun:yes'> </span>And
about affirmation, and about belief, and about support for people to take good
care of themselves and each other.<span style='mso-spacerun:yes'> </span><span
class=GramE>To treasure themselves.</span><span style='mso-spacerun:yes'>
</span>It’s really a participant-led conversation, with me doing some
deep listening and holding space for participants in the circle to share,
support each other, listen, and just be in a safe space. <span
style='mso-spacerun:yes'> </span><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>Here are some of the topics that came up.
The participants shifted and changed throughout the day.<span
style='mso-spacerun:yes'> </span>There had been some sort of fight the
day before, so the institution was on a modified ‘lock down’ (lock
down is when you must stay in your cell with the door locked and cannot leave for
days – usually inmates can leave to go to their meals and prison jobs, as
long as they have ‘ducats’ – papers that give them permission
to move about the prison for a specific reason or appointment).<span
style='mso-spacerun:yes'> </span>So on this day, only one ‘yard’
at a time (one section of the prison) was allowed to come to the health fair,
so the overall population did not mix.<span style='mso-spacerun:yes'>
</span>So we sort of had 3 sessions (though the law of 2 feet and butterflies
and bumblebees were definitely in effect throughout the duration).<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>Topics included:<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Methamphetamines (serious
drugs – this topic came up several times during the Talking Circle, as
some are in prison because of it and some have seen their loved ones affected
by it)<o:p></o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;tab-stops:list .75in'><font size=2
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Fibroids (non-cancerous
tumors in the uterus)<o:p></o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;tab-stops:list .75in'><font size=2
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Cysts in breasts (they feel
like lumps)<o:p></o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;tab-stops:list .75in'><font size=2
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Inner peace (how to achieve
peace amidst the chaos and constriction of being in prison – these are
women who are housed 8 or 9 in a cell that was originally designed for 2 people)<o:p></o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;tab-stops:list .75in'><font size=2
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Access to proper diagnosis
and appropriate treatment (inside prison, doctors are often unable to access
and prescribe certain medications, and may not have access to diverse tests and
laboratory analysis; there may also be some communication issues with some
inmates feeling listened to or not by some clinicians)<o:p></o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;tab-stops:list .75in'><font size=2
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Drug use and self-esteem
(how when you use drugs it erases your outline, in a way – the boundary
between your self and the world / others, so that you may not care for or
protect yourself during those times; but you may use drugs because you need to
erase bad feelings or because you do not love yourself)<o:p></o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;tab-stops:list .75in'><font size=2
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Relationships (speaking up
for your needs, getting away from abuse, finding another someone who treats you
as a treasure)<o:p></o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;tab-stops:list .75in'><font size=2
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>The oppression (my word) of
the system (the experience of being in prison)<o:p></o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;tab-stops:list .75in'><font size=2
face="Trebuchet MS"><span style='font-size:10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Menopause and
hysterectomies<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='margin-left:1.0in;text-indent:-33.2pt;mso-list:l0 level1 lfo1;
tab-stops:list .75in'><![if !supportLists]><font size=2 face=Wingdings><span
style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings;
mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS"'>Meditation (how to start,
how to practice, in a place where there is no quiet time or private space)<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>Most of these women come from communities,
families and lives where nobody ever told them anything about health, and they
may not access healthcare due to lack of resources or mobility. <span
style='mso-spacerun:yes'> </span>They mostly come from lower income
communities. Then they come into prison and sometimes they stay for decades, so
health issues around aging and depression are added to their worries.<span
style='mso-spacerun:yes'> </span>There are also myths about health being
shared as truths, because in most institutions there is no education regarding
health.<span style='mso-spacerun:yes'> </span><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>I thought you might like a little look into
this rich setting for dialogue, conversation and holding space,<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'>Lisa <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS"'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face="Trebuchet MS"><span
style='font-size:11.0pt;font-family:"Trebuchet MS";color:black;mso-no-proof:
yes'>___________________________</span></font><span style='mso-no-proof:yes'><o:p></o:p></span></p>
<p class=MsoNormal><b style='mso-bidi-font-weight:normal'><font size=2
color=blue face="Trebuchet MS"><span style='font-size:11.0pt;font-family:"Trebuchet MS";
color:blue;font-weight:bold;mso-bidi-font-weight:normal;mso-no-proof:yes'>L i s
a<span style='mso-spacerun:yes'> </span>H e f t<o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=2 color=blue face="Trebuchet MS"><span
style='font-size:11.0pt;font-family:"Trebuchet MS";color:blue;mso-no-proof:
yes'>Consultant, Facilitator, Educator<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=blue face="Trebuchet MS"><span
style='font-size:11.0pt;font-family:"Trebuchet MS";color:blue;mso-no-proof:
yes'>O p e n i n g<span style='mso-spacerun:yes'> </span>S p a c e<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'>2325 Oregon<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'>Berkeley, California<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'>94705-1106<span
style='mso-spacerun:yes'> </span>USA<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'>+01 510 548-8449<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'><a
href="mailto:lisaheft@openingspace.net"><font color=black><span
style='color:black'>lisaheft@openingspace.net</span></font></a></span></font><span
style='mso-no-proof:yes'><o:p></o:p></span></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'><a
href="http://www.openingspace.net"><font color=black><span style='color:black'>www.openingspace.net</span></font></a>
<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
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