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<DIV><FONT face=Arial size=2>ok.... hard, serious, fun and
easy job.</FONT></DIV>
<BLOCKQUOTE
style="PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
<DIV style="FONT: 10pt arial">----- Original Message ----- </DIV>
<DIV
style="BACKGROUND: #e4e4e4; FONT: 10pt arial; font-color: black"><B>From:</B>
<A title=lisaheft@openingspace.net
href="mailto:lisaheft@openingspace.net">Lisa Heft</A> </DIV>
<DIV style="FONT: 10pt arial"><B>To:</B> <A
title=OSLIST@LISTSERV.BOISESTATE.EDU
href="mailto:OSLIST@LISTSERV.BOISESTATE.EDU">OSLIST@LISTSERV.BOISESTATE..EDU</A>
</DIV>
<DIV style="FONT: 10pt arial"><B>Sent:</B> Thursday, April 21, 2005 3:30
AM</DIV>
<DIV style="FONT: 10pt arial"><B>Subject:</B> Re: inner aggression and the OST
facilitator</DIV>
<DIV><BR></DIV>
<DIV class=Section1>
<DIV>
<P class=MsoPlainText style="MARGIN-LEFT: 0.5in"><FONT face="Trebuchet MS"
size=2><SPAN style="FONT-SIZE: 10pt">"What are some ways I work on my own
‘stuff’?<SPAN style="mso-spacerun: yes"> </SPAN>In the past I have gone
to see a counselor, to sort out the toughest things in my life (times of
extreme grief or relationship issues).<SPAN style="mso-spacerun: yes">
</SPAN>I know that is a luxury of access and not available to everyone.<SPAN
style="mso-spacerun: yes"> </SPAN>But I have also asked friends to spend
some time with me to hear me out, take me on a walk ‘for an airing’ (even
during an Open Space if necessary when the energy was too ‘thick’ in the
room), gone for walks, gone away to be quiet.<SPAN
style="mso-spacerun: yes"> </SPAN>I’ve done art.<SPAN
style="mso-spacerun: yes"> </SPAN>I’ve gardened.<SPAN
style="mso-spacerun: yes"> </SPAN>I’ve gotten bodywork (acupuncture or
chiropractic).<SPAN style="mso-spacerun: yes"> </SPAN>I’ve soaked in hot
baths or gone away to a hot springs for a few days.<SPAN
style="mso-spacerun: yes"> </SPAN>I’ve written.<SPAN
style="mso-spacerun: yes"> </SPAN>I’ve let myself find peace in not
knowing, in not finding answers, and I’ve forgiven myself for being so hard on
myself. I’ve shared my thoughts and struggles with other facilitators.<SPAN
style="mso-spacerun: yes"> </SPAN>It all depends on the
situation."<o:p></o:p></SPAN></FONT></P>
<P class=MsoPlainText style="MARGIN-LEFT: 0.5in"><FONT face="Trebuchet MS"
size=2><SPAN style="FONT-SIZE: 10pt"> <o:p></o:p></SPAN></FONT></P>
<P class=MsoPlainText style="MARGIN-LEFT: 0.5in"><FONT face=Arial size=2><SPAN
style="FONT-SIZE: 10pt; FONT-FAMILY: Arial">Dear
Lisa,</SPAN></FONT><o:p></o:p></P>
<P class=MsoPlainText style="MARGIN-LEFT: 0.5in"><FONT face="Trebuchet MS"
size=2><SPAN style="FONT-SIZE: 10pt"> <o:p></o:p></SPAN></FONT></P>
<P class=MsoPlainText style="MARGIN-LEFT: 0.5in"><FONT face=Arial size=2><SPAN
style="FONT-SIZE: 10pt; FONT-FAMILY: Arial">Your above paragraph made me
smile...i also did maybe 20% of those things.....but this is such a hard
and serious job isn't it?</SPAN></FONT><o:p></o:p></P>
<P class=MsoPlainText style="MARGIN-LEFT: 0.5in"><FONT face="Trebuchet MS"
size=2><SPAN style="FONT-SIZE: 10pt"> <o:p></o:p></SPAN></FONT></P>
<P class=MsoPlainText style="MARGIN-LEFT: 0.5in"><FONT face="Trebuchet MS"
size=2><SPAN style="FONT-SIZE: 10pt">Funda <FONT color=black><SPAN
style="COLOR: black"><o:p></o:p></SPAN></FONT></SPAN></FONT></P>
<P class=MsoPlainText><FONT face="Trebuchet MS" color=black size=2><SPAN
style="FONT-SIZE: 10pt; COLOR: black; mso-bidi-font-family: Arial"><o:p> </o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Trebuchet MS" color=blue size=2><SPAN
style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'">…Except when
it’s fun and easy<SPAN class=GramE>…<SPAN style="mso-spacerun: yes">
</SPAN>;</SPAN>o)<o:p></o:p></SPAN></FONT></P>
<P class=MsoPlainText><FONT face="Trebuchet MS" color=black size=2><SPAN
style="FONT-SIZE: 10pt; COLOR: black; mso-bidi-font-family: Arial"><o:p> </o:p></SPAN></FONT></P>
<P class=MsoPlainText
style="MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in"><![if !supportLists]><FONT
face="Trebuchet MS" color=black size=2><SPAN
style="FONT-SIZE: 10pt; COLOR: black; mso-fareast-font-family: 'Trebuchet MS'; mso-bidi-font-family: 'Trebuchet MS'"><SPAN
style="mso-list: Ignore">-<FONT face="Times New Roman" size=1><SPAN
style="FONT: 7pt 'Times New Roman'">
</SPAN></FONT></SPAN></SPAN></FONT><![endif]><FONT color=black><SPAN
style="COLOR: black; mso-bidi-font-family: Arial">Lisa<o:p></o:p></SPAN></FONT></P>
<P class=MsoPlainText><FONT face="Trebuchet MS" color=black size=2><SPAN
style="FONT-SIZE: 10pt; COLOR: black; mso-bidi-font-family: Arial"><o:p> </o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Trebuchet MS" color=black size=2><SPAN
style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes">___________________________</SPAN></FONT><SPAN
style="mso-no-proof: yes"><o:p></o:p></SPAN></P>
<P class=MsoNormal><B style="mso-bidi-font-weight: normal"><FONT
face="Trebuchet MS" color=blue size=2><SPAN
style="FONT-WEIGHT: bold; FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes; mso-bidi-font-weight: normal">L
i s a<SPAN style="mso-spacerun: yes"> </SPAN>H e f
t<o:p></o:p></SPAN></FONT></B></P>
<P class=MsoNormal><FONT face="Trebuchet MS" color=blue size=2><SPAN
style="FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes">Consultant,
Facilitator, Educator<o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Trebuchet MS" color=blue size=2><SPAN
style="FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes">O
p e n i n g<SPAN style="mso-spacerun: yes"> </SPAN>S p a c
e<o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Trebuchet MS" size=2><SPAN
style="FONT-SIZE: 10pt; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes">2325
Oregon<o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Trebuchet MS" size=2><SPAN
style="FONT-SIZE: 10pt; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes">Berkeley,
California<o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Trebuchet MS" size=2><SPAN
style="FONT-SIZE: 10pt; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes">94705-1106<SPAN
style="mso-spacerun: yes"> </SPAN>USA<o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Trebuchet MS" size=2><SPAN
style="FONT-SIZE: 10pt; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes">+01
510 548-8449<o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Trebuchet MS" size=2><SPAN
style="FONT-SIZE: 10pt; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes"><A
href="mailto:lisaheft@openingspace.net"><FONT color=black><SPAN
style="COLOR: black">lisaheft@openingspace.net</SPAN></FONT></A></SPAN></FONT><SPAN
style="mso-no-proof: yes"><o:p></o:p></SPAN></P>
<P class=MsoNormal><FONT face="Trebuchet MS" size=2><SPAN
style="FONT-SIZE: 10pt; FONT-FAMILY: 'Trebuchet MS'; mso-no-proof: yes"><A
href="http://www.openingspace.net"><FONT color=black><SPAN
style="COLOR: black">www.openingspace.net</SPAN></FONT></A>
<o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal><FONT face="Times New Roman" size=3><SPAN
style="FONT-SIZE: 12pt"><o:p> </o:p></SPAN></FONT></P>
<P class=MsoPlainText><FONT face="Trebuchet MS" color=black size=2><SPAN
style="FONT-SIZE: 10pt; COLOR: black; mso-bidi-font-family: Arial"><o:p> </o:p></SPAN></FONT></P></DIV></DIV>*
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