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<p class=MsoPlainText style='margin-left:.5in'><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt'>"What are some ways I work on my own
‘stuff’?<span style='mso-spacerun:yes'> </span>In the past I have
gone to see a counselor, to sort out the toughest things in my life (times of
extreme grief or relationship issues).<span style='mso-spacerun:yes'> </span>I
know that is a luxury of access and not available to everyone.<span
style='mso-spacerun:yes'> </span>But I have also asked friends to spend some
time with me to hear me out, take me on a walk ‘for an airing’
(even during an Open Space if necessary when the energy was too
‘thick’ in the room), gone for walks, gone away to be quiet.<span
style='mso-spacerun:yes'> </span>I’ve done art.<span
style='mso-spacerun:yes'> </span>I’ve gardened.<span
style='mso-spacerun:yes'> </span>I’ve gotten bodywork (acupuncture or
chiropractic).<span style='mso-spacerun:yes'> </span>I’ve soaked in hot
baths or gone away to a hot springs for a few days.<span
style='mso-spacerun:yes'> </span>I’ve written.<span
style='mso-spacerun:yes'> </span>I’ve let myself find peace in not
knowing, in not finding answers, and I’ve forgiven myself for being so hard
on myself. I’ve shared my thoughts and struggles with other
facilitators.<span style='mso-spacerun:yes'> </span>It all depends on the
situation."<o:p></o:p></span></font></p>
<p class=MsoPlainText style='margin-left:.5in'><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt'> <o:p></o:p></span></font></p>
<p class=MsoPlainText style='margin-left:.5in'><font size=2 face=Arial><span
style='font-size:10.0pt;font-family:Arial'>Dear Lisa,</span></font><o:p></o:p></p>
<p class=MsoPlainText style='margin-left:.5in'><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt'> <o:p></o:p></span></font></p>
<p class=MsoPlainText style='margin-left:.5in'><font size=2 face=Arial><span
style='font-size:10.0pt;font-family:Arial'>Your above paragraph made me
smile...i also did maybe 20% of those things.....but this is such a hard
and serious job isn't it?</span></font><o:p></o:p></p>
<p class=MsoPlainText style='margin-left:.5in'><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt'> <o:p></o:p></span></font></p>
<p class=MsoPlainText style='margin-left:.5in'><font size=2 face="Trebuchet MS"><span
style='font-size:10.0pt'>Funda <font color=black><span
style='color:black'><o:p></o:p></span></font></span></font></p>
<p class=MsoPlainText><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;mso-bidi-font-family:Arial;color:black'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=blue face="Trebuchet MS"><span
style='font-size:10.0pt;font-family:"Trebuchet MS";color:blue'>…Except
when it’s fun and easy<span class=GramE>…<span
style='mso-spacerun:yes'> </span>;</span>o)<o:p></o:p></span></font></p>
<p class=MsoPlainText><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;mso-bidi-font-family:Arial;color:black'><o:p> </o:p></span></font></p>
<p class=MsoPlainText style='margin-left:.5in;text-indent:-.25in;mso-list:l0 level1 lfo1;
tab-stops:list .5in'><![if !supportLists]><font size=2 color=black
face="Trebuchet MS"><span style='font-size:10.0pt;mso-fareast-font-family:"Trebuchet MS";
mso-bidi-font-family:"Trebuchet MS";color:black'><span style='mso-list:Ignore'>-<font
size=1 face="Times New Roman"><span style='font:7.0pt "Times New Roman"'>
</span></font></span></span></font><![endif]><font color=black><span
style='mso-bidi-font-family:Arial;color:black'>Lisa<o:p></o:p></span></font></p>
<p class=MsoPlainText><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;mso-bidi-font-family:Arial;color:black'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face="Trebuchet MS"><span
style='font-size:11.0pt;font-family:"Trebuchet MS";color:black;mso-no-proof:
yes'>___________________________</span></font><span style='mso-no-proof:yes'><o:p></o:p></span></p>
<p class=MsoNormal><b style='mso-bidi-font-weight:normal'><font size=2
color=blue face="Trebuchet MS"><span style='font-size:11.0pt;font-family:"Trebuchet MS";
color:blue;font-weight:bold;mso-bidi-font-weight:normal;mso-no-proof:yes'>L i s
a<span style='mso-spacerun:yes'> </span>H e f t<o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=2 color=blue face="Trebuchet MS"><span
style='font-size:11.0pt;font-family:"Trebuchet MS";color:blue;mso-no-proof:
yes'>Consultant, Facilitator, Educator<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=blue face="Trebuchet MS"><span
style='font-size:11.0pt;font-family:"Trebuchet MS";color:blue;mso-no-proof:
yes'>O p e n i n g<span style='mso-spacerun:yes'> </span>S p a c e<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'>2325 Oregon<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'>Berkeley, California<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'>94705-1106<span
style='mso-spacerun:yes'> </span>USA<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'>+01 510 548-8449<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'><a
href="mailto:lisaheft@openingspace.net"><font color=black><span
style='color:black'>lisaheft@openingspace.net</span></font></a></span></font><span
style='mso-no-proof:yes'><o:p></o:p></span></p>
<p class=MsoNormal><font size=2 face="Trebuchet MS"><span style='font-size:
10.0pt;font-family:"Trebuchet MS";mso-no-proof:yes'><a
href="http://www.openingspace.net"><font color=black><span style='color:black'>www.openingspace.net</span></font></a>
<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
<p class=MsoPlainText><font size=2 color=black face="Trebuchet MS"><span
style='font-size:10.0pt;mso-bidi-font-family:Arial;color:black'><o:p> </o:p></span></font></p>
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