<HTML><FONT FACE=arial,helvetica><HTML><FONT COLOR="#000000" FACE="Geneva" FAMILY="SANSSERIF" SIZE="2"><BR>
In a message dated 4/6/04 2:43:54 PM, RMier04@gsb.columbia.edu writes:<BR>
<BR>
<BR>
<BLOCKQUOTE CITE STYLE="BORDER-LEFT: #0000ff 2px solid; MARGIN-LEFT: 5px; MARGIN-RIGHT: 0px; PADDING-LEFT: 5px" TYPE="CITE"></FONT><FONT COLOR="#000000" FACE="Geneva" FAMILY="SANSSERIF" SIZE="2">I was wondering how different OST practitioners do their inner<BR>
preparation in order to be a calm source of harmony during the event.<BR>
<BR>
</BLOCKQUOTE></FONT><FONT COLOR="#000000" FACE="Geneva" FAMILY="SANSSERIF" SIZE="2"><BR>
<BR>
I make signs. I walk along the shore. I get enough sleep and don't eat things I'm allergic to. I sit with a list of participant's names and mentally send blessings to each, the day before the meeting. I show up early to post signs and walk around the circle. When people come I greet them.<BR>
<BR>
Your list will look different from mine, but it will work for you!<BR>
<BR>
Joelle Everett</FONT><FONT COLOR="#000000" FACE="Geneva" FAMILY="SANSSERIF" SIZE="2"></FONT></HTML>
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