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<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
font-family:Arial;mso-ansi-language:EN-GB'>Dear friends from Sweden, I would
like to share a few thoughts of Stephen Gilligan on his “3<sup>rd</sup> premise”:
Life is great, but sometimes it hurts like hell<o:p></o:p></span></font></span></p>
<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
font-family:Arial;mso-ansi-language:EN-GB'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></font></span></p>
<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
font-family:Arial;mso-ansi-language:EN-GB'>In his book “The Courage to Love”,
he writes:<o:p></o:p></span></font></span></p>
<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
font-family:Arial;mso-ansi-language:EN-GB'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></font></span></p>
<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
font-family:Arial;mso-ansi-language:EN-GB'>“The river of life brings both
suffering and joy. Both are crucial to sense and be with…When we are willing
and able to be with each moment as it is – living life on life’s terms – we sense
that nothing is permanent, that change is already occurring. We develop a skill
that the Buddhists call the agency of mindfulness…It requires a tender
sobriety, a willingness to absorb each experience and then let it go. …<o:p></o:p></span></font></span></p>
<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
font-family:Arial;mso-ansi-language:EN-GB'>In effective suffering, experience
changes and self-love deepens as the heart cracks open to a deeper tenderness
and centeredness. As the Buddhists say, the heart was meant to be broken, over
an over again. Not shattered, but opened to a greater connection with self and
world.”<o:p></o:p></span></font></span></p>
<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
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<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
font-family:Arial;mso-ansi-language:EN-GB'>I deeply share your grief.<o:p></o:p></span></font></span></p>
<p class=MsoNormal><span class=EmailFormatvorlage15><font size=2 color=navy
face=Arial><span lang=EN-GB style='font-size:10.0pt;mso-bidi-font-size:12.0pt;
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class=EmailFormatvorlage15><font size=2 color=navy face=Arial><span
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style='font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Arial;mso-ansi-language:
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Holger Nauheimer<o:p></o:p></span></font></p>
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Str. 5<o:p></o:p></span></font></p>
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Berlin<o:p></o:p></span></font></p>
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style='font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Arial;color:#003366'>Tel.
+49-30-219 684 49<o:p></o:p></span></font></p>
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