Body knows before Brain
Allison & Jim Baensch
mbody at iinet.net.au
Sun Jul 2 19:14:41 PDT 2006
Hi Andrew,
I think I do know an exercise, but have little time this week to
write about it.
In Ortho-Bionomy, the gentle bodywork I practise, I work with
reflexes that travel to the spine, but not necessarily to the brain.
(That part of my work simply involves supporting part of the body in
a position of comfort for a few seconds.)
Yet the body responds by releasing tension in specific areas.
The exercise is safe to do, but a little 'indirect' in showing what
goes on.
Not something you can really feel only going to your spine, probably.
It might not be what you mean.
Please let me know if you want more info later.
Cheers,
Allison
(On a clear, warm, wintery day in Clifton Springs, S-E Oz)
On 03/07/2006, at 11:51 AM, Andrew Rixon wrote:
> Dear All,
>
> A little change in direction from backcasting, although related.
>
> I was wondering if anyone knows of any exercises to help people
> identify
> that their body knows what to do before their brain does?
>
> I hope all's great for you!
>
> Warm regards,
> Andrew
>
> --
> Andrew Rixon PhD
> Director
> Anecdote Pty Ltd
> Skype: AndrewJRixon
> Mobile: 0400 352 809
> Fax: (03) 9383 6274
> Email: andrew at anecdote.com.au
> URL: http://www.anecdote.com.au
>
> *
> *
> ==========================================================
> OSLIST at LISTSERV.BOISESTATE.EDU
> ------------------------------
> To subscribe, unsubscribe, change your options,
> view the archives of oslist at listserv.boisestate.edu:
> http://listserv.boisestate.edu/archives/oslist.html
>
> To learn about OpenSpaceEmailLists and OSLIST FAQs:
> http://www.openspaceworld.org/oslist
*
*
==========================================================
OSLIST at LISTSERV.BOISESTATE.EDU
------------------------------
To subscribe, unsubscribe, change your options,
view the archives of oslist at listserv.boisestate.edu:
http://listserv.boisestate.edu/archives/oslist.html
To learn about OpenSpaceEmailLists and OSLIST FAQs:
http://www.openspaceworld.org/oslist
>From Sun Jul 2 19:42:15 2006
Message-Id: <SUN.2.JUL.2006.194215.0700.>
Date: Sun, 2 Jul 2006 19:42:15 -0700
Reply-To: lisaheft at openingspace.net
To: OSLIST <OSLIST at LISTSERV.BOISESTATE.EDU>
From: Lisa Heft <lisaheft at openingspace.net>
Subject: OSonOS 2007
MIME-Version: 1.0
Content-Type: multipart/alternative;
boundary="----=_NextPart_000_00BA_01C69E0F.A2708920"
This is a multi-part message in MIME format.
------=_NextPart_000_00BA_01C69E0F.A2708920
Content-Type: text/plain;
charset="us-ascii"
Content-Transfer-Encoding: quoted-printable
Hi, Raffi and others -
=20
For those of you who have not yet been to one, typically, towards the =
end of
an annual international OSonOS, the group welcomes whomever feels =
inspired
to stand up and invite the OSonOS to their country for the next year.
=20
(I say this full knowing that whomever stands up has thought about it =
quite
a bit and has conferred with their colleagues to agree if they have the
passion and wish to take on the responsibility of hosting, *then* they =
or
their delegate(s) at the OSonOS stand up and make the invitation to the
gathered participants - often at home there is a whole team of people =
ready
to team together to do the work for and support the vessel that is the
OSonOS).
=20
So here is what I remember: at OSonOS Halifax 2005, Tova Averbuch =
invited
the OS community to Israel for OSonOS 2007.
=20
Eddie Palmer and Kerry Napuk had offered Edinburgh, Scotland as a
possibility for '06 - I'm not sure if they also want to be considered =
for
'07 as well.
=20
And I planted the seed for OSonOS to come to the San Francisco Bay Area =
in
2008.
=20
(of course, wherever you live, dear readers, host and invite to any =
OSonOS
gathering you wish to construct, and whoever comes and all that - there =
is
room for everything - we now have lovely OSonOSs in various parts of the
world during the same year and many of them include international
participants)
=20
Did I remember correctly, my colleagues?
=20
Lisa
=20
___________________________
L i s a H e f t
Consultant, Facilitator, Educator
O p e n i n g S p a c e
<mailto:lisaheft at openingspace.net> lisaheft at openingspace.net
<http://www.openingspace.net> www.openingspace.net=20
=20
=20
=20
*
*
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
OSLIST at LISTSERV.BOISESTATE.EDU
------------------------------
To subscribe, unsubscribe, change your options,
view the archives of oslist at listserv.boisestate.edu:
http://listserv.boisestate.edu/archives/oslist.html
To learn about OpenSpaceEmailLists and OSLIST FAQs:
http://www.openspaceworld.org/oslist
------=_NextPart_000_00BA_01C69E0F.A2708920
Content-Type: text/html;
charset="us-ascii"
Content-Transfer-Encoding: quoted-printable
<html>
<head>
<META HTTP-EQUIV=3D"Content-Type" CONTENT=3D"text/html; =
charset=3Dus-ascii">
<meta name=3DGenerator content=3D"Microsoft Word 10 (filtered)">
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Trebuchet MS";
panose-1:2 11 6 3 2 2 2 2 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
margin-bottom:.0001pt;
font-size:12.0pt;
font-family:"Times New Roman";}
a:link, span.MsoHyperlink
{color:blue;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{color:purple;
text-decoration:underline;}
span.EmailStyle17
{font-family:"Trebuchet MS";
color:windowtext;
font-weight:normal;
font-style:normal;
text-decoration:none none;}
@page Section1
{size:8.5in 11.0in;
margin:1.0in 1.25in 1.0in 1.25in;}
div.Section1
{page:Section1;}
-->
</style>
</head>
<body lang=3DEN-US link=3Dblue vlink=3Dpurple>
<div class=3DSection1>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>Hi, Raffi and others =
–</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>For those of you who have not yet =
been to
one, typically, towards the end of an annual international OSonOS, the =
group
welcomes whomever feels inspired to stand up and invite the OSonOS to =
their
country for the next year.</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>(I say this full knowing that =
whomever
stands up has thought about it quite a bit and has conferred with their
colleagues to agree if they have the passion and wish to take on the
responsibility of hosting, *<b><span =
style=3D'font-weight:bold'>then</span></b>* they
or their delegate(s) at the OSonOS stand up and make the invitation to =
the
gathered participants – often at home there is a whole team of =
people
ready to team together to do the work for and support the vessel that is =
the
OSonOS).</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>So here is what I remember: at OSonOS
Halifax 2005, Tova Averbuch invited the OS community to Israel for =
OSonOS 2007.</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>Eddie Palmer and Kerry Napuk had =
offered Edinburgh,
Scotland as a possibility for ’06 – I’m not sure if =
they also
want to be considered for ’07 as well.</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>And I planted the seed for OSonOS to =
come to
the San Francisco Bay Area in 2008.</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>(of course, wherever you live, dear =
readers,
host and invite to any OSonOS gathering you wish to construct, and =
whoever
comes and all that – there is room for everything - we now have =
lovely OSonOSs
in various parts of the world during the same year and many of them =
include
international participants)</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>Did I remember correctly, my =
colleagues?</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'>Lisa</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3D"Trebuchet =
MS"><span
style=3D'font-size:11.0pt;font-family:"Trebuchet =
MS";color:black'>___________________________</span></font></p>
<p class=3DMsoNormal><b><font size=3D2 color=3Dblue face=3D"Trebuchet =
MS"><span
style=3D'font-size:11.0pt;font-family:"Trebuchet =
MS";color:blue;font-weight:bold'>L
i s a H e f t</span></font></b></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblue face=3D"Trebuchet =
MS"><span
style=3D'font-size:11.0pt;font-family:"Trebuchet =
MS";color:blue'>Consultant,
Facilitator, Educator</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblue face=3D"Trebuchet =
MS"><span
lang=3DES-MX style=3D'font-size:11.0pt;font-family:"Trebuchet =
MS";color:blue'>O p e
n i n g S p a c e</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'><a =
href=3D"mailto:lisaheft at openingspace.net"><font
color=3Dblack><span lang=3DES-MX =
style=3D'color:black'>lisaheft at openingspace.net</span></font></a></span><=
/font></p>
<p class=3DMsoNormal><font size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:
10.0pt;font-family:"Trebuchet MS"'><a =
href=3D"http://www.openingspace.net"><font
color=3Dblack><span lang=3DES-MX =
style=3D'color:black'>www.openingspace.net</span></font></a></span></font=
><font
size=3D2 face=3D"Trebuchet MS"><span =
style=3D'font-size:10.0pt;font-family:"Trebuchet MS"'>
</span></font></p>
<p class=3DMsoNormal><font size=3D3 face=3D"Times New Roman"><span =
lang=3DES-MX
style=3D'font-size:12.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D3 face=3D"Times New Roman"><span =
lang=3DES-MX
style=3D'font-size:12.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D3 face=3D"Times New Roman"><span =
lang=3DES-MX
style=3D'font-size:12.0pt'> </span></font></p>
</div>
</body>
</html>
*
*
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
OSLIST at LISTSERV.BOISESTATE.EDU
------------------------------
To subscribe, unsubscribe, change your options,
view the archives of oslist at listserv.boisestate.edu:
http://listserv.boisestate.edu/archives/oslist.html
To learn about OpenSpaceEmailLists and OSLIST FAQs:
http://www.openspaceworld.org/oslist
------=_NextPart_000_00BA_01C69E0F.A2708920--
More information about the OSList
mailing list